Reignite Your Relationship
in just 30 Days

If you’re here, you clearly care about your partner — maybe you just need a simple, structured way to reconnect.

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It doesn’t take much to bring back the closeness and connection you once shared.  The 30-Day Couples Challenge makes it simple to create real, lasting change in your relationship. It helps you focus on love, appreciation, and respectful and effective communication — even when life feels like a nonstop whirlwind of work, kids, chores… basically, adulting.

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You want a strong relationship, but sometimes it feels like there’s nothing left in the tank. Energy is low, “love accounts” are running in the red, and so small frustrations have an easier way to creep in: quick remarks, defensiveness, little criticism, and limited affection.

 

Left unchecked, these patterns lead to more arguments, more reactivity, and that sinking feeling of being unappreciated. You know you’re capable of being better for each other — this challenge shows you exactly how.

 

 

Small Actions. Big Impact. Just Minutes a Day.

 

For 30 days, you’ll receive one simple, powerful activity per day via email, from 1 of these 3 areas:

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1️⃣ Daily Connection

A quick action to show your partner you care. Small, practical gestures that increase appreciation and connection.

 

2️⃣ Communication Tip

A short suggestion to help you speak and listen more effectively, reduce misunderstandings and conflicts, and avoid common patterns that cause tension.

 

3️⃣ Conversation Question

A question designed to start meaningful conversation and help you understand your partner better — beyond everyday “How was your day?” talk.

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This is a “small hinges swing big doors” challenge — tiny, consistent actions that lead to significant, lasting improvements in your relationship.

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Quick, Doable, and Designed for Busy Couples

 

Each activity takes just 1–5 minutes. You can do them while running errands, during short breaks, around kids, or even traveling. They’re intentionally short but highly effective.

 

Daily, intentional moments with your partner recharge your relationship. Just like a car won’t run on an empty tank, a relationship can’t thrive without regular connection. When you refill it, even in small ways, friction and stress naturally decrease. Making your relationship a priority, even briefly each day, restores energy and closeness.

 

Starting each Monday!

 

Plus, you’ll receive the Conflict Control Workbook: A Simple Guide for Couples as a bonus gift in your Day 1 email. It will help you prevent everyday disagreements from turning into full-blown arguments.

 

 

What You’ll Experience

 

• Better connection & appreciation: daily deposits create positive momentum

• Less conflict, more effective communication

• A reset for your relationship: rekindle interest, understanding, and teamwork

 

 

Here’s What You Get

 

    30 days of small, meaningful actions to improve your relationship

A balance of connection exercises, communication insights, and meaningful conversations — designed to strengthen your relationship one day at a time.

 

    Proven tools and advice from a licensed psychologist

We’ve helped thousands of couples simplify relationship progress. No overwhelm — just actionable steps you can trust.

 

    PLUS: Conflict Control Workbook: A Simple Guide for Couples

Use it to maintain momentum and ensure you stay aligned long after the 30 days.

 

All for just EUR 30 —just EUR 1 per day!

 

 

Frequently Asked Questions

 

1. How much time does each activity take?

Most take between 1–5 minutes per day. They’re designed for real-life couples — short, simple, and easy to fit into any schedule, even with kids, work, or travel.

2. What if my partner isn’t interested in doing the challenge?
That’s okay! You can still take part on your own. Many participants start solo and notice their partner responding more positively as they see the small changes. Connection often grows naturally once one person begins to shift their approach.

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3. Is this therapy or counseling?

A: No, this challenge isn’t therapy. It’s a self-guided experience created by a licensed psychologist and designed to help couples apply simple, evidence-based tools for better communication and connection.
 

This 30-Day Challenge was created to help you:

 

• Make daily “love bids” to strengthen connection

• Improve communication in realistic ways

• Prevent conflicts and reactivity

• Build a joyful, respectful partnership

• Understand and meet each other’s needs

 

For just EUR1 per day, you can invest in your relationship and feel the difference in minutes.​

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Start today — it only takes few seconds to sign up.

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