Reaching out for help isn’t easy — so being here is already a brave and meaningful first step.
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As a psychotherapist, my role is to walk alongside you as you navigate the challenges you’re facing. Together, we don’t just focus on reducing symptoms — the goal is to help you build resilience, find balance, and create a more fulfilling life.
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I work with people struggling with anxiety, stress, burnout, depression, relationship difficulties, low self-esteem, and the impact of past traumas that may be holding them back from living fully. However my main focus is couples therapy and the healing of mother–daughter attachment wounds. When a mother is unable to meet her daughter’s emotional needs, that daughter may grow up struggling with stress, perfectionism, self-criticism, body image concerns, low self-esteem, difficulty setting boundaries, fear, depression, and a strong tendency to please others.​
I offer individual therapy to support people who feel weighed down by anxiety, stress, burnout, trauma, or low self-esteem. Our sessions provide a safe and understanding space to explore what feels difficult, strengthen inner resources, and move toward greater balance and well-being.
In couple therapy, I support partners at any stage of their relationship who may be feeling distant, stuck in recurring conflicts, or struggling with communication, trust, and emotional closeness. Together, we create a space to understand one another more deeply and to rediscover connection.
The Mental Health Package is designed to support the emotional wellbeing, resilience, and productivity of your employees. It combines individual psychological support, group learning, and organizational wellbeing strategies to create a culture where mental health is valued and openly supported.
”Until you make the subconscious conscious, it will rule your life and you will call it fate “
-C.G. Jung
About me
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Education:
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Master’s in Clinical Psychology – Universidad Europea
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Gottman´s couple therapy training 1 & 2
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CBT training- Academy of Modern Applied Psychology
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Bachelor of Psychology – UNED
My name is Vaida Job. I was born in Lithuania, and over the past two decades, I've lived in Finland, Spain, The Netherlands and Switzerland, calling each place home along the way. Living and working in so many cultures has shaped not only who I am but also how I connect with people and understand the diverse challenges they face in everyday life.
With nearly 20 years of professional experience, I bring a unique perspective to therapy. I have seen firsthand the pressures, transitions, and private struggles that often accompany demanding careers and modern lifestyles.
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Now I work with both individuals and couples who want to build healthier relationships, strengthen self-esteem, and manage challenges like anxiety, stress, burnout, trauma, or communication issues. With couples, I draw on the Gottman Method, focusing on improving understanding and deepening connection. With individuals, I use CBT, ACT, IFS along with practices that support emotional awareness, boundaries, and inner growth. I aim to offer a supportive space where together we can discover pathways toward resilience and well-being.
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In addition to private therapy sessions, I facilitate well-regarded seminars for companies. These focus on stress management, understanding personality differences, time management, and other tools that promote both employee wellbeing and workplace harmony. My aim is to support healthier individuals and more resilient organizations.
Working with:
For companies
Interactive Seminars for Companies
Many of the world's most successful companies have already integrated psychological support programmes in their business agendas. If you also want to support your employees, you came to the right place! In my live workshops about stress, time management, different personalities at work, etc, we'll dive deep into practical, engaging content so that your team can integrate it RIGHT AWAY!​​
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When feeling overwhelmed, remember to
Slowly breathe in... and breathe out...
Deep, slow, controlled breathing is scientifically proven to reduce stress by telling the fight-or-flight part of your nervous system to relax.
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When stress overrules you, try taking a few slow, deep breaths in and out. And you will feel how the stress gradually starts to subside.