top of page
mother daughter therapy conflict mother wound therapy anger anxiety stress

How to heal your mother's wound

How does your relationship with your mother affect your life?

 

You may be struggling with feelings of not being good enough, constantly looking for validation and approval from others. Perhaps your self-confidence was undermined by a critical and overbearing mother who never fully recognized your choices and your worth. Or maybe you live with the inner feeling that your mother's needs are more important than your own and you constantly mention your wishes even though you resent it inside.

In this course we will talk about that wound that opened between what you got from your mother and what you really needed as a child. And together we will work to fill that place, to fix our internal relationship with my mother, and to accept the external one as it is. We will not change our mother, but we will change our attitude towards our relationship with our mother, our behavior, which are the only things that will make us feel better.

4 WEEKS

1-2 HOURS THEORY + PRACTICAL TASKS PER WEEK

           129 

_______

96€ 

Kaina 

Results are awaited

  • You will understand the influence your mother had on your psyche

  • You will learn to accept what is and mourn what was not

  • You will learn how to take what you didn't get from your mother and fill the emotional void

  • You will get rid of the feeling that you have to make your mother happy

  • You will learn to set boundaries for your mother and not waste energy trying to change her

  • You will learn how to accept your emotions without judging or blocking them

  • You will understand what influence your mother's wound had on the entry of money into your life

  • You will learn to love yourself more and nurture relationships with others

  • You will learn how to form a new relationship with your mother

Woman Walking

Program

TOTAL COURSE DURATION: 4 weeks
ACCESS TO THE COURSE: for a year

MODULE 1

 

  • What is mom's wound and what is yours

  • Types of mothers that cause emotional burden

  • The emotional effects are left to each type of mother

 

MODULE 2

 

  • Accepting what is and mourning what was not

  • Letting go of shame and guilt

 

MODULE 3

 

  • Becoming your own mother

  • Setting boundaries with your mother

  • Internal confirmation of self-worth

  • Accepting emotions without judging or blocking them

 

MODULE 4

 

  • Life after healing the mother's wound

  • Self recovery

  • The impact of the mother's wound on earning money

  • The impact of the mother's wound on relationships and self-love

  • New relationship with mother

 

After logging in to the online platform, every week you will get access to a new course module consisting of 13-18 short video recordings. 

 

 

 

Exercises for independent work with yourself will be given every week.

 

Audio recordings and meditations that will allow you to integrate the changes taking place within with peace and self-compassion.

A closed Facebook group for course participants, where you can share your emotions or questions while traveling through the parts of the course.

If you have any questions or strong emotions, I will be there - you can write to me throughout the course and I will answer each one personally. 

Screenshot 2023-09-15 at 09.42_edited.jp
Screenshot 2023-09-15 at 09.41.41.png
Screenshot 2023-09-15 at 09.42.34.png
Screenshot 2023-09-15 at 09.41.30.png
Screenshot 2023-09-15 at 09.41.50.png

Ką rasi užsiregistravusi

kursas mamos zaizda
klaidingi isitikinimai mamos zaizda terapija
mamu tipai mamos zaizda
Vaida Job psychologist, courses mother wound

           129 

_______

96€ 

Is this course for me?

My course is mostly attended by girls and women who are tired of the constant feeling of guilt, who feel heavy when thinking about their relationship with their mother, who feel like victims of their perfectionism, serving others while forgetting themselves, trying to please everyone, who are suffering from constant anxiety, self-doubt, workaholicism and, most importantly, who are committed to working with themselves.  This course will not teach you how to change your mother and how to make her understand and give you what you always wanted from her. It's her job. Your job is to come into a relationship with your mother, accepting what is and giving yourself what she cannot give you.  

"I'm still going through it and it's hard for me to put into words what I'm going through. but I think I can safely say that I am going through an internal change that I have needed for years. It seems that I finally saw both myself and my mother in the light of day and got an explanation of why I am the way I am and what I have to do to help myself. It is not easy to make those changes, but the motivation is great, so I will continue to try to apply what I learned while communicating with my mother.

I want to thank you for your work, the peace you radiated on the screen seemed to calm and strengthen me.

Thank you, Vaida.

During this course, I had so many AHA-moments that I didn't even have when I went to private consultations with a psychologist! I recognized both my mother (it was as if you were talking purely about manishka!) and myself in that picture of my mother, I feel very grateful to you and 100% determined to start taking action and change my relationship with myself and with my mother. Thank you!

Likimui esu dėkinga už daug ką, gyvenimas būtų nuostabus, deja viskas pasikeičia vos tik pasirodo mama. Pradėjus jūsų kursą pradėjau geriau suprasti,  kad mano mama tiesiog yra tokia dėl savo traumų ir norėdama gyventi ramiai ir laimingai tiesiog turiu nustoti bandyti ją pakeisti ir energiją geriau skirti savo išgijimui, savo riboms, savo laimei ir gyvenimui. Ir nesijauti dėl to nei kalta, nei savanaude.  Jaučiu, kad mano gyvenimas keisis. Ačiū dar kartą, darote nuostabų darbą. 

What is a mother's wound?

A mother's wound opens in betweenwhat did you get andwhat you needed from your mother in childhood. 

A mother's wound can manifest itself in many ways, depending on the specific circumstances and dynamics. It can result from experiences such as the mother's criticism, undervaluation, excessive control or inconsistent love and care, addressing her daughter's emotional needs, victimization by the mother, or displays of narcissistic traits. Such experiences can leave lasting imprints on the daughter's psyche and shape her beliefs, behavior and ability to establish healthy relationships with other people as well.

 

A mother's wound often includes feelings of inferiority, low self-worth, anxiety, fear of abandonment, difficulty setting boundaries, difficulty trusting others, or a constant need for external validation. It can also affect your daughter's ability to develop healthy self-esteem.

 

Healing the mother wound involves acknowledging these deep-seated emotional wounds, understanding their origin and impact, and actively working to resolve them and heal yourself. This requires developing self-compassion, setting boundaries, letting go of hurts and unresolved emotions, and nurturing and strengthening your relationship with yourself.

 

Healing the mother's wound can help you grow as a person, get to know yourself better, improve your self-esteem, strengthen relationships and emotional well-being. It is a transformative journey of self-discovery, self-acceptance, and ultimately reclaiming personal power and a more fulfilling life.

When will the course "How to heal a mother's wound" start?

In order not to continue putting off something that you have felt you want to solve for a long time, you can start part I of the course immediately after registration. The remaining three parts will be unlocked weekly, because I really want to integrate the material you've heard into your life and have time to complete the tasks provided in each module. 

Discount for students and unemployed-

65.00 Eur

I want this material to reach as many women as possible and that finances should not be a reason not to go into the process of self-discovery and healing. If you're a student, currently unemployed or unable to pay the full amount for other reasons, write to me about your situation and I'll send you a discount code. 

bottom of page